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Extra Virgin, Cold Pressed, 100% Pure Avocado Oil With A Mild, Buttery Flavour. With It’s High Smoke Point, Grove Avocado Oil Can Be Used In All Types Of Cooking – From Salad Dressings To Baking And Frying. Avocado Oil Is Loaded With Omega-3 Fatty Acids And Vitamins A, D, And E.